Tag: Recipe

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Healthy Desserts to Satisfy Your Sweet Tooth

Late night sweet tooth cravings will always be the death of me. Always, without fail, I crave either a Safeway mini cake, or sugar cookies from Insomnia Cookies. If you haven’t tried Insomnia Cookies and there is one by you, I highly recommend, they bring me life. But as you may know if you’ve been sticking with me, I am trying to live a … Read More Healthy Desserts to Satisfy Your Sweet Tooth

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Clean Body, Clean Mind

Did you know that you can improve your mood, mental abilities, and productivity simply by paying attention to what you put into your body. “In 2016, researchers found that diets with a high glycemic load may trigger increased symptoms of depression and fatigue. A diet with a high glycemic load includes many refined carbohydrates, such as those found in soft drinks, cakes, white bread, and biscuits,” wrote Medical News … Read More Clean Body, Clean Mind