Tag: Injury

+

4 Tips On How to Workout With an Injury or Disability

Working out with an injury is never fun nor easy, and if not done right, you can end up hurting yourself even more. At twenty two years old I was diagnosed with Degenerative Disc Disease. Which we are all probably going to get at some point, usually around 60 but my body hates me so here we are. The best way to describe this … Read More 4 Tips On How to Workout With an Injury or Disability