Tag: Gym

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3 Things I Like To Do After A Weekend Binger

So, I have to tell on myself guys, this past weekend I ate horribly. I mean I probably ate/drank my body weight. I went to a family reunion in Kansas, and if you know anything about the country, you know they like to eat there. I have no regrets, because you should never walk through life with regrets, only life lessons. So, that being … Read More 3 Things I Like To Do After A Weekend Binger

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4 Tips On How to Workout With an Injury or Disability

Working out with an injury is never fun nor easy, and if not done right, you can end up hurting yourself even more. At twenty two years old I was diagnosed with Degenerative Disc Disease. Which we are all probably going to get at some point, usually around 60 but my body hates me so here we are. The best way to describe this … Read More 4 Tips On How to Workout With an Injury or Disability

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Let’s Be Fitness Buddies

Need a fitness buddy? Look no further, I got you! I started my fitness journey this week. I know what you may be thinking, how can I preach fitness, when I am just starting myself? Well, I need your help to do so that’s why… I need someone to help keep me accountable, and I want to help you too. I have tried to … Read More Let’s Be Fitness Buddies